All about vintage cast iron cookware and the people who use it. History, education, identification, use, stories, collectors and collections.

Category: Ask Mary

Ask Mary: What Kind of Cooking Spray Can I Use?

Ask Mary: What Kind of Cooking Spray Can I Use?

Sandra K, from Calgary, Alberta, Canada, wrote to me and said: “I’m out of Pam, but I found a can of cold pressed Olive Oil non-stick cooking spray. I cannot find my Pam, just moved and it must have been left behind. Will this Olive […]


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